An integral part of the production of Sarina 92 Ltd. are dates. They are very rich in sugar,
antioxidants and carbohydrates, minerals and trace elements, in addition they contain all
vitamins except vitamin E. This makes them a rich source of energy and protein.
1. Improve the work of the digestive system – this is due to the fiber they contain. They help
balance the intestinal microflora and help with indigestion and constipation.
2. With anemia – this is a problem for many people. Three dates a day can help those suffering
from this disease. They are a source of iron, give energy and vitality.
3. Strengthen bones and the immune system – they are rich in manganese and selenium, as well
as magnesium. This immediately makes them a very good protection against cancer (thanks to
selenium) and maintains bone strength (magnesium and manganese).
4. Energy – they are pure carbohydrate and contain mainly fructose and glucose.
5. Healthy heart – in addition to all the riches contained in dates, they are rich in potassium. It
reduces the risk of stroke, cancer and cardiovascular disease, as well as the formation of